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This is general fitness information, not medical advice. Talk to a doctor before changing your training, diet, or supplements.
Best Activewear Brands for Beginners
As a fitness enthusiast, you’re probably tired of wearing clothes that are either too tight, too loose, or just plain uncomfortable. You want to feel confident and focused during your workouts, but you’re not sure where to start when it comes to choosing the right activewear. You’re not alone – many of us are beginners when it comes to investing in quality activewear, and it can be overwhelming to navigate the market.
What to Expect from Activewear
When shopping for activewear, there are a few things to keep in mind. First, consider the type of exercise you’ll be doing most often. If you’re a runner, you’ll want moisture-wicking fabrics and a snug fit. If you prefer yoga or Pilates, look for clothing with four-way stretch and a comfortable, flowy design.
Personal note: I remember when I first started taking yoga classes, I wore a pair of old running tights that were too tight and constricting. I ended up with a nasty bruise on my thigh from a poorly executed downward dog. It was a humbling experience, but it taught me the importance of investing in quality activewear that allows you to move freely and comfortably. Since then, I’ve made it a priority to invest in gear that supports my body and helps me perform at my best.
Budget-Friendly Options
You don’t have to break the bank to get started with activewear. There are plenty of affordable options that offer great quality and value. Here are a few budget-friendly brands to consider:
- Old Navy: Known for their affordable prices, Old Navy offers a range of activewear options, including leggings, tops, and sports bras. Prices start at around $15-$20.
- H&M Sport: H&M’s activewear line is a great option for those on a budget. Prices are competitive, and the quality is surprisingly good. Look for prices starting at around $20-$30.
- Athleta’s Salutation Line: Athleta is a great brand for those who want high-quality activewear without the high price tag. Their Salutation line offers a range of affordable options, including leggings and tops, starting at around $30-$40.
Mid-Range Options
If you’re willing to invest a bit more, mid-range options offer great quality and style. Here are a few brands to consider:
- Lululemon: Lululemon is a popular choice among fitness enthusiasts, and for good reason. Their leggings and tops are high-quality, comfortable, and stylish. Prices start at around $60-$80.
- Nike: Nike is a great option for those who want a mix of style and function. Their activewear line offers a range of options, including leggings, tops, and sports bras. Prices start at around $40-$60.
- Under Armour: Under Armour is another popular choice among fitness enthusiasts. Their activewear line offers a range of options, including leggings, tops, and sports bras. Prices start at around $40-$60.
Premium Options
If you’re willing to splurge, premium options offer top-of-the-line quality and style. Here are a few brands to consider:
- Athleta: Athleta is a great choice for those who want high-quality activewear. Their prices are a bit steeper, but the quality is exceptional. Look for prices starting at around $80-$100.
- Lululemon’s Luxe Line: Lululemon’s Luxe line offers high-end activewear with a focus on comfort and style. Prices start at around $100-$150.
- Outdoor Voices: Outdoor Voices is a premium brand that offers high-quality activewear with a focus on comfort and performance. Prices start at around $80-$120.
Additional Tips
When shopping for activewear, keep the following tips in mind:
- Invest in a good sports bra – it’s essential for support and comfort during high-impact activities.
- Choose leggings or tights with a four-way stretch for maximum comfort and flexibility.
- Consider a good pair of running shoes – they’ll make all the difference in your workout experience.
- Don’t be afraid to try out different brands and styles until you find what works best for you.
Conclusion
Investing in quality activewear doesn’t have to be overwhelming. By considering a range of budgets and preferences, you can find the perfect gear to support your fitness goals. Whether you’re a beginner or an intermediate fitness enthusiast, there’s a brand out there that’s right for you. Don’t be afraid to try out different options and find what works best for your body and budget. Happy shopping!
Related reading: Meal Prep Failing Every Week? Simplify It.
For general activity guidelines, see Alberta Health Services-Physical Activity and Exercise